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Tag Archives: Beach

South Beach Desserts

South Beach Desserts South Beach desserts are very similar to Atkins desserts. Atkins presses this website more for low carb, while South Beach goes for the good carbs. In both, you will find dessert ingredients consisting of sugar substitutes, unsweetened cocoa powder, and vanilla extract. They differ because Atkins calls ...

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South Beach Cookies

South Beach Cookies There aren’t any products that are specifically South Beach cookies. The reason for this is that the South Beach diet discourages eating any forms of desserts. When you see desserts on the menu, it is made with foods that are naturally sweet. There aren’t a whole lot ...

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South Beach Diet Bars

South Beach Diet Bars When you’re looking for a little sweet and tasty treat, but you need to say within the low carb range, consider South Beach diet bars. There aren’t any bars that are made by South Beach specifically. There are, however, plenty of companies out there that provide ...

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South Beach Diet Phase 1

South Beach Diet Phase 1 The original 2003 book “The South Beach Diet: The Delicious, DoctorDesigned, Foolproof Plan for Fast and Healthy Weight Loss” quickly became a bestseller. The diet, designed by cardiologist Dr. Arthur Agatston, aims to wean you of refined sugars and sweets while helping you to lose ...

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South Beach Diet Menus

South Beach Diet Menus When you want to get the most variety from your South Beach diet menus, you will have to pick up a book. There are menus in the basic diet book and there is also a cookbook you can purchase. There aren’t a lot of recipes listed ...

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