Sourdough Bread For Candida Diet

Sourdough Bread For Candida Diet

You first need to make the starter in a large bowl this website by mixing 1 cup of warm water to 1 cup of flour and 1 tbsp. of white sugar. Cover the starter with a tea towel and let sit at room temperature, adding 1/2 cup of warm water, 1/2 cup of flour and 1 1/2 tsp. of sugar each day for 5 days. Afterwards, the starter may be kept refrigerated for future use as long as it is fed every 3 or 4 days. If you find you have too much starter, give some to friends or throw some away.

Berkeley Sourdough Bread RecipeThis sourdough bread recipe is adapted from the Science of Cooking website. For the sourdough bread, in a mixing bowl with a dough hook, add 2 1/2 cups of unbleached white flour, 1 tsp. of salt, cup of starter and cup of water at room temperature. Mix with dough hook until dough ball comes away from the side of the bowl. Put the dough ball in a welloiled bowl, cover and let rise in the refrigerator about 12 hours or overnight. Shape the dough into a shape of your choice and let rise again, covered, on a floured surface, at room temperature for about six hours. Bake at 475 degrees Fahrenheit for 25 to 30 minutes. It should not be used as a substitute for professional medical advice, diagnosis or treatment. LIVESTRONG is a registered Bouncy Castle trademark of the LIVESTRONG Foundation. Moreover, we do not select every advertiser or advertisement that appears on the web sitemany of the advertisements are served by third party advertising companies.

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