Low Calorie Rice Meals Red Beans and RiceA combination of red beans and rice is a lowcalorie way to increase your fiber and protein intake. Adding onions will supply some vitamin C as well. Saute chopped white onion Jumping Castle with chopped scallions in olive oil until soft. Add 1 cup …
Read More »Low Calorie Apple Dessert
Low Calorie Apple Dessert Apples are sweet and delicious fruit snack. It is also loaded with antioxidants and pectin, which has been shown to fight various types of cancer. Its perfect balance of crunch, sweet and tart flavor make it a very popular snack. When cooked, its delicious flavor makes …
Read More »Low Calorie Vegetarian Recipes Will Certainly Bring Down Your Weight
Low Calorie Vegetarian Recipes Will Certainly Bring Down Your Weight It is vital to stay healthy since obesity is a growing problem in many countries, worldwide. You can cultivate healthy food habits to your child at the tender age itself. Make sure he Jumping Castle takes plenty of fresh fruits and …
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